What is it about the opinions and judgements of others that can stop us dead in our tracks? . . . I so remember this growing up. High...

Ahhh...fear and change... why is it that these two so often go hand-in-hand? . It seems we have so much fear around the changes we are...

“Letting Go.” Ahhhh.... those two little words that we all find so difficult. I had a discussion with a coaching client this week, about...

“Our biography becomes our biology!” ~Carolyn Myss 💫 💫 💫 This is a very loaded statement. So many times when I work with people, they...