

Clearing the Clutter in Your Home & Kitchen
Have you ever walked into your kitchen and felt instantly overwhelmed? Cluttered countertops, a messy pantry, and too many “just in case”...


Simplify & ThriveReclaim Your Time & Energy (Part 1)
Simplify & Thrive: Reclaim Your Time & Energy (Part 1) Do you ever feel like your to-do list is running your life? Between work, family,...


Focus on Where You Want to Go in 2025!
🌟 Focus on where you want to go, not what you fear. 🌟 Where is your focus taking you these days? Each morning, we start with ideas,...


From Fear to Freedom-My Path to Mind-Body Renewal and Vitality
Life has a way of keeping us on our toes. For years, I was a busy mom, running a business, taking care of my family, and juggling more...


Becoming a Lion
What is it about the opinions and judgements of others that can stop us dead in our tracks? . . . I so remember this growing up. High...


Full Moon 2021
Full moon tomorrow! As we begin our series on the moon cycles, I chose to start today, as tomorrow is our first full moon of 2021. For a...


2021 Promises Kept
So long 2020! And welcome 2021! OR as some would say "good riddance 2020." But as we look back on 2020, let's really take a hard look...


Shifting Out of the Matrix!
As a student of "A Course in Miracles" and believing Wayne Dyer has been my "Spiritual Father" since the 90's, this quote really speaks...


Stepping Into Your Power!
Stepping into your power means that you recognize and accept that you are complete within yourself, without the need for any particular...


The Emotional Components Cleansing (Part 1)
I truly believe there’s a strong emotional component to cleansing successfully. I find that patients are more likely to keep to a cleanse...