Sunday morning reflection: I have been truly focusing on this word “expectations” this past week or so....and it seems to have guided...

As I continue my journey of healing and rediscovering myself, these days I seem to be constantly reminded to "slow down!" Almost like...

Mid-Week thoughts to ponder: Often in my classes we talk about the power of our thoughts and intentions, how these thoughts affect not...

What is it about our society? That we set ourselves up for constant failure by competing and comparing ourselves to everyone and...